Salsa is an Awesome Source of Vitamin C
Lime juice, onions, and tomatoes are all rich sources of the antioxidant vitamin C.
Vitamin C helps prevent heart disease and promotes healthy aging. Remember that Salsa is not heat stable, so foods can cause loss of nutrients when heated. To receive the best health benefits from Salsa, it’s best to always heat the food, then add the Salsa. Salsa is often served cold or raw, which is especially helpful for the absorption of vitamin C.
Salsa Migration to Health
An easy way to a healthier diet is to consume nutritious snacks. Instead of grabbing a bag of chips at lunch, consuming whole-grain tortilla chips or baked fries, and Western Spirit Salsa creates a much healthier meal. Salsa can assist in increasing your vegetable intake and minimizing the less helpful consumption of sodium, fat, and caloric intake. Be sure to get your daily Salsa & Vitamin C!
Salsa is rich in Vitamins C and A, which can help increase collagen production in the body, which can create more lustrous skin, and assists in thyroid function and regulation. Fruits and vegetables are sources of vitamins, minerals, fibers, and it has been proven that diets rich in produce can help decrease the risk of chronic diseases.
Staying healthy eating Western Spirit Salsa sounds like a great investment in yourself! It’s easier to stay healthy than to get healthy! So start today! Please check out the Colorado store locations where you may find Western Spirit Salsa Company’s Salsa products. Also available for fundraisers. 🙂